Plan includes:

  • 4-weeks of done-for-you meal plans to jumpstart you new temporarily lifestyle with ease.
  • 45 recipes that you can have a ton of options and not feel deprived and/or bored with your food.
  • Know exactly what to do to get healthy with Hashimoto's and why it works.
  • Tips on exercise and stress management as well.
  • Cooking tips to make your time in the kitchen as easy as possible.