Plan includes:
- 4-weeks of done-for-you meal plans to jumpstart you new temporarily lifestyle with ease.
- 45 recipes that you can have a ton of options and not feel deprived and/or bored with your food.
- Know exactly what to do to get healthy with Hashimoto's and why it works.
- Tips on exercise and stress management as well.
- Cooking tips to make your time in the kitchen as easy as possible.